Energized Path Solution - Increase your energy and finding YOU

Have you ever heard, life gets in the way?

Well this is the program that guides you in discovering your personalized lifestyle so that you create consistent energy while still doing life...

Are you ready to play all out building a new layer of your vitality while fueling your soul at the same time? Throughout Rhonda's 25 years of being in the healthy industry, she has recognized that your Rhonda has created her signature 12 month program, Energized Path Solution, on the base of support your busy, busy lifestyle that takes care of the most the important things first, YOU. Within Rhonda's system, that she has created with over 25 years of experience in the healthy industry, a sure plan to grab

life, lifestyle, playtime, and celebrating food are all the same as everything tethers together. Once you learn how to live in your wholesome life plan, you will show up differently in all realms of your life!

With Rhonda experiencing the health industry, as one of the leaders in the industry, for 25 years, she has come to realize that to get alignment, we all need the Three Energy Revitalize Pillars:

Pillar I - Mindset Mastery connection

Pillar II - Body Movement for flow

Pillar III - No Fear Eating for life

Sign me up for $497 monthly for this vitality program

Your presents that support your journey in this 1 Month Vitality program located @The Fresh Inspiration Ranch in Sacramento/ Elk Grove area OR online Zoom (recorded for you):

  • Tuesday & Thursday Vitality Movement Class at The Fresh Inspiration Ranch or Zoom (recorded also).
  • Tuesday weekly mindset and food strategy coaching with the Girlfriend's Group community.
  • 14 Days to a Flat Belly program with a health coaching approach to rebalance hormones through food, herbs, and a special tea created for YOU.
  • Release of Inflammation with a 1 time Cold Water Dip and Tea Time celebrating graduation of your one month experience.
  • Clearing mindset sabotages. The Girlfriend's Group carries an energy of support as you create your lifestyle blueprint.
  • An opening your heart journey through the Freshly Inspired Heart Wisdom process and essential oils blend.

Your VIP tools are in detail below:

Mindset Mastery for lifestyle is Pillar I. Rhonda will be leading with her tool; Top 10 Misalignment List. Every time the group meets, you will have a specific mindset breakthrough theme as you get to discover what mindset is holding you back from creating the body and lifestyle that you are seeking in this bi-weekly, Mini Vitality Retreat

Group Vitality Movement is Pillar II . This is where you get to learn more about your body from chronic aches and pains to areas of your body that feel more resilient and strong. This pillar is to support your body getting physically moving with a fascia release ball and roller. We will also be doing a blend of yoga and meridian flow stretches for supporting the full body flow.

Eating for Lifestyle and No Fear is Pillar III. Rhonda will lead with her 25 years in the health industry and 15 years as an AADP Certified Health Coach. This is truly the time to play and adventure into new thoughts around food. Be ready to come and play in such a deep trickery space of food!

Coaching sessions together are two times a month utilizing the Three Energy Revitalize Pillars as stated above

The tools will come directly out of my two best selling books and my 15 years experience in running my workout/health coaching business. PLUS, you will receive an authored signed, 14 Days to a Flat Belly, as your sign up gift.

Meditation, fascia workout and meridian stretching is part of your twice a month coaching which will calm your body, release pain to uplevel your healthy lifestyle.

Over the years I have learned to open up my heart every day. Actually I feel at a loss if I don't have it opened up as this is the way to connect to YOU, to Relationships and to step into your passion in life. I will be adding journaling as a tools for you as you will receive your special Girlfriend's Do It Together notebook to chart your journey and my signature essential oil, Freshly Inspired HEART WISDOM.

Your kickoff month will start with an anti- inflammatory food, lifestyle focus.

This is an added bonus for signing up and coming from my best seller book, 14 Days to a Flat Belly.

Why this food approach works with this Vitality Movement class/plan!

You will be receiving full support with what I call my Three Energy Revitalize Pillars: (Pillar I) Body Movement, (Pillar II) Food for living and no more dieting, and (Pillar III) Health Coaching Mindset Mastery

I have a special food approach with my guidance for you which I call Vitality Eating... Many people have a special diet talk such as: I do the 80/20 Rule, I try to not eat carbs, and I mainly eat meat and vegetables. This can be one of the biggest downfalls that I have seen in my 25 years of being in the health industry. The idea of food being a point system, a rule (80/20rule), or a category gives distance from what food really is to the body.

As a group, we will connect with your personalized energy eating plan which will be created during our coaching times. You will be learning the different layers that happen before, during and after your meals to learning how to expand your pallet to appreciate what you body is yearning for to bring in the vitality that you are seeking. In this process I utilize my goal seeking approach call, Focus Integrate Transform and Thrive. Then we are utilizing my signature system that has been created throughout my 25 years, The Energized Path Solution - Increase Your Energy and Return To YOU.

You will learn what foods:

  • give you a vibrant kick of energy which will then increase your metabolism, 
  • truly add into your energy bank instead of depleting it, 
  • Can calm and reset your hormones
  • Ground your thought patterns by learning what foods you metabolize better, and
  • much more as you learn more about your personal backstory with "diet" and how much you bring in your curiosity for new discoveries.

Here are your tools you will receive in your 14 Day plan when you kickoff this program and these will be the tools you utilize to move forward in your every day journey which you can utilize for the reset of your life:

  • 14 Days to a Flat Belly pdf version + an author signed book for signing up for the Girlfriend's Group 1 month, 
  • Scrumptious wholesome recipes, 
  • Master grocery list,
  • Gratitude daily support and
  • 14 day food formula

About Rhonda Liebig...

Rhonda is fiercely committed to supporting people that are drained and exhausted, ready to revitalize their energy and mindset to build stamina and create their unstoppable impact. Over 20 years in the health industry Rhonda specializes in breaking through energy road blocks by using her “ROAR To Revitlize Method”, her signature six step strategy that creates your day with tenacious energy. 

Rhonda will inspire you to face areas of self-limiting beliefs so that you build a momentum to your healthy plan that can be so confusing for many, the deep self-care. As a leader Rhonda is passionate in what she does and has built her business on a strong foundation through the media platform on Fox News, Good Day Sacramento, and other interview circuits. Her Energy Revitalize Mentoring has supported clients globally from the US and abroad. 

My background as your guide/mentor:

  • Group Exercise leader since 19
  • Health Coach for 10+ years
  • In the health industry for 20+ years
  • Sexy Food connector
  • Best selling author/writer

Rhonda Liebig, Vitality Coach for Rock Stars like YOU

  • AADP Certified Health Coach  
  • Author: "The FITT Solution" and "14 Days To A Flat Belly"
  • Multilevel media platform "Fresh Talks - Global Vision"
  • Speaker: "Developing Your Health Success Mindset"