Grab your LIVE event spot that will bring transformation in your life!

LIVE RETREAT DATES JANUARY 12 - 14, 2017

• Do you feel that you have to decide what activity to do because of not having enough stamina? 
• Do you ever get angry at yourself because you cannot muster up the energy to participate in life?
• Do you feel anxious that you cannot get things done?
• Do you feel frustrated that you are living a compromised life?

• Are you tired of being held back and not in your full power of alignment?
• Are you ready to stop the anxiety in believing that everything has to be 100% or you failed?
• Are you ready to be seen and not be alone in your struggles?
• Are you ready to clearly identify negative words that you are secretly saying to yourself and discover how this has been affecting your lifestyle?

• Reduce stress
• Enhance overall wellness
• Sleep deeper
• Gain inner calm

• Create inner confidence
• Create positive mindset
• Connect with your body and energy
• Connect with a new community

Rhonda will support you in learning basic strategies that will bring calming energy and mindset so that you feel unstoppable in business and life. This is why the Energy FITT Retreat is different than the others in that there is NOT just one focused area: revitalizing your energy and revitalizing your mindset.

Do you feel like life is just a vicious cycle and you end up right back to where you started? This is frustrating! This 4th Annual Energy FITT Retreat will support you in having breakthroughs from past bad habits and ancestral blockages.

Rhonda will be sharing her signature strategies throughout the retreat:

• ROAR Your Way To Revitalized Energy, 
• The Three Energy ReVitalize Pillars
• Top 10 Sabotage Secrets To Clarity
• Plate Plan Phasing I, II, III

Plus Rhonda will be having a masseuse, reflexologists, dessert expert, and much more as additional services to support you in your highest care.

Before I was working with Rhonda I felt like I was crawling and now I am running. I don't feel stuck as much anymore. A year ago I truely only had 10 minutes of energy a day, with not having the energy to take care of the house, my family, or even myself. I had to choose what I could get done, what my husband could help with since he was working outside the house, and what I just had to leave and not get done. It was a very difficult time for me. I could not drive, I had to stop working, and I stopped adding income to the household.

I used to feel like I was in this tiny room with lead walls not knowing what was going to happen from one day to the next. Now I have discovered so many things about why I didn't have the energy. I am now working, driving, taking trips, and of course, dancing to celebrate! 

Rhonda has taught me how to use new tools for different situations.

Thank you Rhonda, and my family thanks you too. 

Friday January12th, 4:30 PM: 

"Jumpstart Your Body, Mind and Soul Connection"

Welcome in Day 1:

• Clear Your Hurdles Awakening #1: "Energy Creation: Your Step by Step Design"
• Clear Your Hurdles Awakening #2: "Energy Explosion: Builing vitality through a calm, relaxed, and focused mindset"
• Cross Train Your Body Mind Soul Workout: Rhonda, master trainer, will bring you through a high vigorous workout while waking up your desires and connection to your weekend of transformation.

Opportunity for additional services throughout the retreat include: Reflexology, Massage, and Mind, Body, Soul Connection Session with Rhonda.

Saturday January 13th, 10:00 AM: 

"Energy Creation: Your Step By Step Design"

Welcome in Day 2:

• Mindset secret clarity to your energy design.
• Awakening energy possibilities.
• Create your energy lifestyle design.
• Yoga mind, body, soul: Rhonda, master trainer, will bring you through a focused meridian point yoga.

Opportunity for additional services throughout the retreat include: Reflexology, Massage, and Mind, Body, Soul Connection Session with Rhonda.

Sunday January 14th, 10:00 AM: 

"Creating Vitality: Your Step By Step Personal Design"

Welcome in Day 3:

• Mindset secret clarity to your energy design.
• Bring clear vision in the how to's for your sustainable energy in our demanding lifestyle.
• Implement your new energy lifestyle design.
• Meditation for mind, body, soul: Rhonda, master trainer, will bring you through a focused meditation for vitality creating.

Opportunity for additional services throughout the retreat include: Reflexology, Massage, and Mind, Body, Soul Connection Session with Rhonda.

Rhonda is fiercely commited to supporting successful people that are tired of feeling exhausted; who want to revitalize their energy and mindset so that they are unstoppable in business and life. With over 15 years in the health industry, Rhonda specializes in breaking through energy road blocks by using her “ROAR Your Way To Revitlized Energy”, a six step strategy that creates your day with tenacious energy.  

Rhonda will inspire you to face areas of self-limiting beliefs so that you build a momentum to your healthy plan that can be so confusing for many, deep self-care. As a leader, she is passionate in what she does and has built her business on a strong foundation as an AADP Certified Health Coach. Author of “The FITT Solution”, an international Speaker, and Podcaster “Freedom, Play & Fun”. You may have also seen Rhonda through the media platform on Fox News, Good Day Sacramento, and other interview circuits. Her Energy ReVitalize Coaching has supported clients located in the US and abroad.  

Meet Gail Korza from "Gail's Exquisite Desserts"

Gail's Exquisite Desserts exists to create and provide extraordinary-quality desserts that are yummy, satisfying, and nutritious as well!!

Her mission is to contribute to a higher quality of life for those who wish to maintain healthy diets, free of artificial ingredients and harmful substances, by providing alternative, satisfying desserts they can enjoy and feel good about eating.

Meet Estelle - Reflexologist

I find doing reflexology for people makes me feel excited about supporting them in their holistic health so that their day feels rejuvinated. 

I was raised in a household where my mom taught us the importance of self care. She lived a very healthy life. I learned so much from my mom.

I am excited about being part of this retreat and love being part of whatever Rhonda does. 

Meet Leeanne Bargas, Masseuse  

Leeanne graduated from National Holistic Institute in Sacramento in 2013 with a certification of advance neuromuscular therapy and basic massage therapy in western and eastern culture modalities. The current clients that Leeanne works with are for stress relief, rejuvenation release, and rehabilitative therapy.  

Her sweet caring nature allows her to listen to her clients needs and to tailor their sessions to their specific areas of wellness. 

Meet Gina Briggs,Reflexologist Experience with Reflexology dates back many years...and we (Estelle Lyman and I) owe our gratitude to our mother who first introduced us to the Healing Art, of Reflexology! Over time my family all became believers, through our own personal experience! We practiced on one another, and experienced, first-hand, the profound impact, and wonders it had on our bodies!...We learned by using reflexology we could decrease pain in many troublesome areas of our bodies! With enough pressure applied to the specific points our pain would go completely away!...It's a wonderful thing! Through time, we were so impressed with this alternative health treatment, Estelle and I are both licensed cosmetologist and we are certified at the, National Institute of Reflexology...Incredibly, within a short period of time, we were offering reflexology treatments, paired with pedicures at our hair salon, and it was a great success! Happily...My sister and I are getting together again!...We are delighted to share in Rhonda's, Very Special, Upcoming Retreat, and we look forward to seeing all of you there!..

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